We are Alive
A Free Community Dance in the Park
Join me and our local friends for an hour of movement and fresh air.
This is an invitation to simply show up and move. Grab your headphones, your favorite music and meet us in the park to celebrate being alive with the trees and the grass in the morning light.
I can't wait to share this morning of movement with you. My role is to hold the container and guide our opening and closing rituals.
All you need are your earbuds and your own unique energy.
Saturday, April 18
9:00 AM – 10:00 AM
Ventura, CA
This is a free community event.
The way we see the world is directly related
to how we feel in our own skin
The vision behind the work
"A body at ease is a body that can connect. By prioritizing nervous system care, we shift from hyper-vigilance into a sense of lightness that helps everything else in your life feel easier."
the fresh air is calling
Year-round Yoga on the Beach
Experience the restorative power of movement in nature. Whether you join a group on the sand or prefer a dedicated private session, you are invited to move at a pace that honors your nervous system.