The Vision & The Facilitator
An Invitation to Presence
My intention is to be an available presence that invites the felt sense of what is wanting to come alive within you to wake up. As Catalyst for Availability, I offer invitations that open a doorway for you to see: where are you blocking life energy? And where might you soften to become receptive to this field of universal energy that is around and within us at all times?
Practices to Experience an Embodied Sense of Trust
When safety moves from an idea into an embodied sense of trust, this allows you to relax into the present, expanding your awareness to perceive a wider experience of the support, nourishment, and life that is available to you in each moment.
Wisdom I Found on the Dance Floor
This interest first began 23 years ago on the partner dance floor. I discovered a treasure trove of value in the art of "following": realizing that receptivity wasn't passive, but a profound practice of presence, trust, and availability. It was here I first saw that the most powerful movements happen not through force, but through availability to the energy of the moment.
Shifting Beyond Conditioning
There was a deep irony in my life back then: on the dance floor, I felt free and tapped into "the field," yet the moment I stepped away, my old conditioning would take over.
It was in my daily life that I fell right back into the trap of feeling like I had to perform or look a certain way just to belong. I spent years at odds with my own body, stuck in a trap of comparing myself to others and trusting outside opinions over my own inner knowing.
An Awakening Through Diagnosis
My commitment to this work shifted from a curiosity to a calling in 2022 following a diagnosis of seronegative Rheumatoid Arthritis. I saw it as a profound invitation to stop the "performing," stop over-extending to burnout, and finally start listening. By prioritizing my energy and healing holistically across mind, body, and spirit, I began a journey of small, intentional choices that still continue to this day.
The Lived Roadmap to Vitality
Now in 2026, those choices have led to a life where my symptoms have drastically reduced, often disappearing entirely. What I offer is the lived roadmap of my own recovery. I share these practices with the hope of guiding others back to their own vitality.
Returning Home to Your Body
Contentment starts when the body begins to feel like a safe home, a place where you can find comfort and freedom. Having taught movement for two decades, I’ve seen how stress pulls the body into habitual "tensing" that limits our ease.
Question to consider: If we could learn how to shift from the mental effort of “trying” into becoming receptive to an infinite field of support, how would that feel?
The Practice of Discernment
This journey is a practice of discernment. It is about choosing to trust our inner knowing and experiencing that alignment in our bodies in safe, gentle ways. This is what opens the door to being available to receive.
Remembering the inner space
It is an honor to facilitate spaces where you can rediscover this inner support: a natural state remembered through soft, intentional presence and a knowing that you are connected to all that is.
With care,
Laura Singer
Training and experience
My teaching is rooted in a diverse background of movement, embodiment, and somatic practices, including:
500-Hour Yoga Teacher Training, YogaWorks
E-RYT 500 (Experienced Registered Yoga Teacher)
Trauma-Informed Yoga Training
Aerial Dance & Fitness Certification
Reiki Level 2 Certification (Usui Method)
NASM Certified Personal Trainer
Ballroom Dance Instructor, with a focus on guiding beginners with ease and confidence
From 2005–2013, I also supported and developed global teacher training partnerships for YogaWorks, an experience that deepened my commitment to high-quality, thoughtful teaching.
If you’re curious about what it is like to practice together, you are welcome to watch and read reflections from students →
Where to Practice
There are several ways to step into the field of support, depending on what feels most resonant for you right now.
Yoga
Offered through in-person small group sessions on Ventura’s beach or as customized private support tailored to your personal rhythm. Move, breathe, and reconnect with yourself, the elements, and a steady community.
View yoga schedule and session details →
Practicing Receptivity
You are a conduit for universal energy.
Reiki
A quiet space for deep rejuvenation. Sourcing your strength from the infinite field through an intuitive, connection-based style of support.